Tension

One contributor to how you are feeling and by extension how you may behave  under it's influence is the other things that are going on in your world and an increasing area I find is in the online world.
On social media in particular, groups fragment periodically with the segmented part starting a battle in part to justify to whoever is listening  just why they split off and to blacken the name of the very group not so long ago they were proud to be a member of.
You see people who for medical/disability based reasons unable to withstand endless negative and aggressive discourse actively pouring oil on the fires who fail to see after just saying why the don't like interaction with one group, make accusations often baseless just to enjoy watching the fireworks.
I find this not just troubling from how it has left certain communities feeling just interacting with anyone is just like walking on eggshells but also I find it spills over into me feeling disheartened about being the age regressed person I am and times seeping into feeling on edge with people.
That's one reason sometimes I limit the amount of time I'm on and make a point of doing things more positive like reading an uplifting story instead.