What we need today

In a week that has seen much that has a major impact on us such as the political meltdown over "Brexit" in parliament and not least the Christchurch massacre on Friday that cost the lives of 49 innocents at prayer I think outside of our concerns and prayers we need to refocus on what is right in the world.

 SOURCE:ami-lkshake
This is also important if like me you are dealing with having to complete a form that is very negative in how it focuses  in the way you are impacted by your conditions because it leaves you feeling not just tired from doing it, but also with a very negative depressing view of your life.
We need to remember that life goes on, that we are human with the ability to feel and help others who are upset or ill.
We came into this world with an innocent heart that enjoyed the simple pleasures of life and even now those things can help us cope with what life throws at us  in time helping us to heal what is on our minds.
Even when we are are not well, to focus on those things helps our day.