Shutting people out was a textbook emotional response for me for many many years and
I guess it can be justified as a means of preventing others actions
from hurting your inner feelings.
It seems a lot easier than dealing with their drama or give them another
chance to hurt you even more. I do that sometimes when I get tired of
the drama or I know they are gonna say something hurtful I just cut off
the relationship cold and walk away.
The trouble was it drifted into shutting people out to prevent any possible hurt learning to deal with relationships.
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