The languages of apology I can be taught

As a reader of this blog, you will have realized I'm by no means  perfect having gotten into situations that I shouldn't and a good part of what it is about is helping me change those habits of a lifetime in part by the establishment of clear rules for me to learn to live by rather than just overriding yours and by the consistent disciplining of me so I may never get away with it without administered consequences.

The other side to this is teaching me what to to put things right in real time so I assume appropriate responsibility for my own actions where in the past I've ever shrugged my shoulders or attempted to play a card - usually a disability card to exempt myself from the standards expected of others.

I need people to take me through this so I am as responsible as I am actually capable of disabilities aside so I learn to conform to your standards and expectations.